Summer has finally arrived! It’s time to whip out the BBQs, dig out those bikinis and jet off on vacation for some well-deserved relaxation on the beach. But don’t forget to take care of your skin this summer! Below are some summer tips to keep your skin healthy.
Always apply sunscreen
It is important to use a sunscreen lotion of at least SPF 30 in order to protect your skin from harmful UV rays. Don’t sit in the sun in peak hours between 10am and 4pm in order to minimize UV radiation. If you are planning to be out in the sun for a long period of time, reapply sunscreen every two hours. Protect against the appearance of photo aging. At Ultimate Beauty Laser Spa we have Skinceuticals products. SkinCeuticals daily sunscreen provides effective protection from photo aging. Our sunscreen products provide a high level of broad spectrum sun protection with chemical-free UV filters. Available in a variety of formulations suitable for daily use, SkinCeuticals has a sunscreens for all skin types and for all desires such as mineral and tinted sunscreens.
Give Yourself a Vitamin C Boost
Looking for an extra layer of protection? Vitamin C helps combat SPF rays that aren’t fully blocked by your sunscreen. UV rays, infrared radiation, pollution, and lifestyle factors generate damaging free radicals that prematurely age skin. Skinceuticals offers antioxidants with vitamin C and Paired with a sunscreen and you now have the ultimate protection for your skin against sun damage. SkinCeuticals CE Ferulic and Phloritin CF are antioxidants that provide advanced environmental protection and are clinically proven to improve the appearance of fine lines, wrinkles, and promote a naturally even skin tone by neutralizing free radicals.
Summer means an increase of dead skin cells so it is important to exfoliate your skin to keep it smooth and silky. Gentle and effective exfoliation for all skin types and concerns. SkinCeuticals face exfoliants remove the dead skin cells that can lead to dull skin, uneven skin tone, and rough skin texture. These advanced formulations address a range of skin concerns and are beneficial for blemish-prone skin, visible signs of discoloration, and premature signs of aging. SkinCeuticals face exfoliants include ingredients to hydrate, clarify, and absorb excess oil.
Drink plenty of water and Eat Healthy
Eating healthy and staying hydrated can work wonders for your skin. Stimulate your complexion’s collagen growth with foods rich in antioxidants, including leafy green vegetables, blueberries, cantaloupe and other melons. During the hot summer months, heat and sweat can leave your body dehydrated. It is incredibly important to keep yourself hydrated by drinking at least eight to nine glasses of water a day. Bored of water? Add some low calorific flavoring to water such as a piece of fruit, or opt for healthy alternatives like green tea or coconut water.
Replace razors with laser
Try Laser Hair Removal a longer-lasting alternative for smoother skin. No more razor bumps! Laser Hair Removal is an easy, noninvasive way to permanently reduce or remove your unwanted body or facial hair. Women and men can benefit from these treatments. Our laser technique leaves skin smoother and is a more effective method than waxing, electrolysis, or shaving again and again.
Get Outside to Exercise
Pick one outdoor activity — going on a hike, taking a nature walk, playing games such as tag with your kids, cycling, roller blading, or swimming — to shed that cooped-up feeling of gym workouts. And remember, visit Ultimate Beauty Laser Spa in Fairport to find out more about our UltraShape Power and VelaShape III to help you with your stubborn areas.
It is easy to neglect your skin in the summer. But the lazy days of summer don’t mean we should be lazy with our skin care regime; in fact it means we should be even more diligent. Following these simple tips above will not only make your skin look and feel better, they will make you look and feel better. Let Ultimate Beauty Laser Spa help you with your summer skin care needs. Enjoy your summer!
Love to all!